Sun-dried Tomato Pesto Shrimp Asparagus Skillet

Ingredients:

  • 1 tablespoon olive oil
  • ½ cup red onion — chopped
  • 1 garlic clove — minced
  • 1 lb. asparagus — cut the spears diagonally in 1 and 2 inch pieces
  • 1 lb. shrimp — peeled and deveined tail-on
  • 2 tablespoons sun-dried tomato pesto — recipe below
  • FOR THE SUN-DRIED TOMATO PESTO
  • 3 garlic clove
  • 1 cup 40g fresh basil
  • 1 cup sun-dried tomato packed in olive oil
  • 2 tablespoons olive oil
  • ½ cup Parmesan cheese

Calories

207

Net Carb

8

Protein

29

Sugars

4

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Serving Size:

Directions:

  1. In a food processor add all the ingredients for the sun-dried tomato pesto and process on low for about 1 or 2 minutes. Set aside.
  2. In a skillet add olive oil and onions. Sauté for about 5 minutes or until the onions are soft. Add garlic and cook for more 30 seconds.
  3. Add asparagus and sauté for 5 minutes. If necessary add a little bit of water to help to cook the asparagus.
  4. Add shrimp and cook until they are pink. Be careful to not overcook them, otherwise they will have a rubbery texture.
  5. Add the sun-dried tomato pesto and mix everything well to combine.
  6. Enjoy!